Mind/Body/Spirit Connection: A Holistic Approach to Prayer (Northshore)

Monday, March 9, 16, 23, 30, 2020, 9:30-Noon, at the Northshore Catholic Center A.S.C. Director, Sr. Dorothy Trosclair and Kathy Anzelmo, presenters. Calming techniques such as deep breathing, meditation and progressive muscle relaxation will be taught as a way to enter into deeper prayer through imaginative contemplation. Cost. $40.00 (Adjustments can be made.)