Mind/Body/Spirit Connection 4 week Program In-Person and Virtual

Join Sr. Dorothy Trosclair and Kathy Anzelmo as they lead you into calming techniques, such as deep breathing, meditation and progressive muscle relaxation, as a way to enter into deeper prayer through imaginative contemplation.   
Four Mondays beginning Sept. 18, 25, Oct. 2, 9, 2023. Donation: $40.00 (Adjustments can be made.)